Deep Tissue, Sports & Remedial Massage

In all types of massage therapy, the intention is to relax the soft tissues, increase delivery of blood and oxygen to the massaged areas, warm them, and help the body to relax.

In a typical massage therapy session, the practitioner will discuss symptoms, medical history and the desired results. The practitioner generally performs some evaluation through touch before beginning the massage. Oil or powder help reduce friction on the skin and the therapist may use other aids, such as ice, heat, fragrances, or machines.

Massage may be found to bring relief from everyday aches, reduce stress, increase relaxation, address feelings of anxiety and tension, and aid general wellness. It can also be used in support of other therapies to assist in the rehabilitation of muscular injuries.

Sports therapy

Sports therapy uses a range of therapeutic techniques for the prevention, recognition and treatment of minor sports injuries. It can also be used to provide support with people wanting to maintain and improve fitness.

A typical session will involve appraising the injury using a number of techniques including posture analysis, gait analysis, biomechanical assessment, as well as soft tissue assessment. The session itself may include soft tissue therapy, mechanical and electrical treatment, cooling or warming therapy and mobilisation.

Sports therapy may be used to address an extensive range of injuries. Sports therapy may also be found to be helpful in the mental preparation of athletes for sporting participation.

Benefits of Sports Massage

Improve circulation & lymphatic flow
Assist in the removal of metabolic waste
Sedate or stimulate nerve endings
Increase or decrease muscle tone
Increase or decrease muscle length
Remodel scar tissue when required
Assist in mental preparation for sporting participation.

Sports massage can be beneficial at various stages of participation. For example: The conditioning / training phase, Pre competition, Inter competition, Post competition, Post travel, Injury prevention and Injury recovery.

Treatment Costs

15min £10
20min £15
25min £20
35min £25
45min £35
60min £45

Note: Amount of treatment sessions required depends on the condition, severity and the response of the patient’s body. An indication can be given by the practitioner but a minimum of 6 treatments is strongly advised. Combination therapies may be also recommended at the discretion of the therapist.

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Opening Times

Tuesday 10am – 2pm
Wednesday 10am – 4pm
Thursday 2.30pm – 8pm
Weekends available by request

Available Treatments:

Bioregulatory Medicine
Priapus Shot ®
O Shot
Hair Sample Testing
Genovations™
Diagnostic Profiles
Hair Rejuvenation
Vampire Facelift

Find Us

3-1-5 Health Club, Mannin Way, Lancaster LA1 3PE

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Opening Times

Monday 9.30am – 3.30pm
Thursday 9.30am – 1.00pm
Weekends available by request

Available Treatments:

Hair Removal
Eye, Nail & Facial Treatments
Spa Treatments
Thermology
IPL (Intense Pulsed Light) Treatment

Find Us

Bank House, 27 The Promenade, Arnside LA5 0HA

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Gift Vouchers

Why not treat a friend or loved one to a gift voucher from the Clinic, giving the freedom to choose their own treatment or therapy with us.

Gift Vouchers are available to buy online or from the Clinic; just pop in and ask.

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