What are amino acids?

Amino acids, often referred to as the "building blocks of life," are integral to the structure and function of every cell in the human body.

Amino acids are organic compounds composed of carbon, hydrogen, oxygen, nitrogen, and sometimes sulphur. There are 20 standard amino acids, each with a unique structure and function.

In this blog post, we'll explore the vital role of amino acids and their profound positive effects on various aspects of human health.

Protein Synthesis and Tissue Repair

The primary role of amino acids is to build and repair tissues. When combined in specific sequences, amino acids form proteins. These proteins serve as the structural foundation for muscles, organs, skin, hair, and virtually every other part of the body. Amino acids are critical for tissue repair, wound healing, and overall growth.

Energy Metabolism

Amino acids also play a crucial role in energy metabolism. When carbohydrates and fats are insufficient as energy sources, amino acids can be converted into glucose or used directly for energy production. This versatility ensures the body has a consistent source of energy.

Immune System Support

Several amino acids, such as glutamine and arginine, are essential for immune system function. They help produce immune cells and antibodies, enabling the body to defend against infections and diseases. Amino acids contribute to a robust immune response.

Neurotransmitters and Brain Function

Amino acids are the precursors to neurotransmitters, the chemical messengers of the brain. For instance, tryptophan is converted into serotonin, which regulates mood and sleep. Balanced amino acid levels are vital for cognitive function, mental well-being, and emotional stability.

Detoxification and Antioxidant Defence

Certain amino acids, including cysteine and glycine, are involved in detoxification processes. They support the liver's ability to neutralize and eliminate toxins and harmful substances. Additionally, some amino acids act as antioxidants, protecting cells from oxidative damage.

Heart Health and Blood Pressure Regulation

Amino acids like arginine play a role in heart health by promoting vasodilation, which relaxes blood vessels, improving blood flow, and regulating blood pressure. This can have a significant impact on cardiovascular well-being.

Essential and Non-Essential Amino Acids

Amino acids are categorized as essential or non-essential. Essential amino acids must be obtained through the diet since the body cannot produce them. Non-essential amino acids can be synthesized within the body.

Which foods are high in amino acids?

Foods that contain all nine essential amino acids are called complete proteins. These foods include beef, poultry, fish, eggs, dairy, soy, quinoa and buckwheat. Foods that contain some but not all the essential amino acids are called incomplete proteins. These foods include nuts, seeds, beans and some grains.

8 Signs of Amino Acid Deficiency

  • Fatigue

  • Memory loss

  • Muscle loss

  • Craving unhealthy foods

  • Oversleeping

  • Increased anxiety and depression

  • Difficulty concentrating

  • Digestive disturbances

  • Slowed healing time


Amino acids are the fundamental building blocks that sustain human life and vitality. From protein synthesis and tissue repair to energy metabolism, immune support, and neurotransmitter production, these molecules are indispensable for overall health. By understanding their roles and ensuring an adequate intake through a balanced diet, individuals can harness the positive effects of amino acids to promote a healthier and more vibrant life.

How Biomed can help

If you are experiencing some of the symptoms described in this article, or have any other concerns about your health and well being, why not BOOK a consultation with Claudia, your Biomed Health Care Professional?

Claudia offers a wide range of healthcare, including Bioresonance Testing and Quantum Analysis (computerised screening). This type of screening can highlight any deficiencies or imbalances in your body’s systems. Using the report produced by the data, Claudia can then create an individually designed health care plan, personal to you.

BioMed Logo

Opening Times

Tuesday 8.30am – 5.00pm
Wednesday 8.30am – 8.00pm
Weekends available by request

Available Treatments:

Bioregulatory Medicine
Priapus Shot ®
O Shot
Hair Sample Testing
Diagnostic Profiles
Hair Rejuvenation
Vampire Facelift

Find Us

Lancaster - 3-1-5 Health Club, Mannin Way, Lancaster LA1 3PE

Google Map

Arnside Clinic Logo

Opening Times

Monday 9.00am – 5.00pm
Thursday 9.00am – 8.00pm
Weekends available by request

Available Treatments:

Hair Removal
Eye, Nail & Facial Treatments
Spa Treatments
IPL (Intense Pulsed Light) Treatment

Find Us

Bank House, 27 The Promenade, Arnside LA5 0HA

Google Map

Gift Vouchers

Why not treat a friend or loved one to a gift voucher from the Clinic, giving the freedom to choose their own treatment or therapy with us.

Gift Vouchers are available to buy online or from the Clinic; just pop in and ask.

Don't take our word for it, these are some of our success stories:

I would recommend the clinic highly because of the relaxing atmosphere, excellent and pleasant...View More..
Ann, Yealand
have been to see Claudia a few times now and what impresses me most is how she always goes the...View More..
Phil, Lancaster
About seven years ago I had been suffering with a number of ailments which included;...View More..
Sam Lock, June 2019
I turned to Claudia after suffering a breakdown and was desperate to find an answer to my ongoing...View More..
Hannah, 32
Claudia treated my back with incredible results. She has the rare ability to find the problem...View More..
Claudia has treated myself and my family for a few years now. She was introduced to me for her...View More..
Danielle Frazer
I compete as an amateur cyclist however due to a shoulder injury I wasn't able to train or ride my...View More..
Mike Cleary
Regarding PShot Procedure: I am very happy with the outcome so far. I found the procedure itself...View More..
Anonymous, Lancaster
As a wind farm engineer my work is physically demanding so when I recently injured my shoulder –...View More..
Matt, Ulverston
In July last year I went to see Claudia at BioMed Clinic about a couple of health problems I was...View More..
Sarah McGuiness Executive PA/Marketing Manager 3-1-5 Health Club
I am a mother of two boys (both natural births) and had been experiencing stress incontinence for...View More..
Further to my earlier testimonial...before returning to work I found I was lacking some strength in...View More..
Matt - Ulverston
Stewart Folds
I’m an active golfer, enjoying more time to play since I retired. But...View More..
Stewart Folds
I have been going to Claudia for a lot of years now and, always the consummate...View More..
I went to see Claudia as I was having a problem with my Achilles tendon. She has, in the past, been...View More..
David Frazer
What can I say.... I cant thank you enough Claudia for the help and support you have given me, to...View More..
Nicky Warburton
This has been a wonderful few days of learning for me at a time when my own anxiety got the better...View More..
I have been going to Claudia regularly for several years now for massages which have kept my back...View More..
I decided to take up a special offer I had noticed of a one hour massage at BioMed Clinic in 3-1-5...View More..
After a couple of 80+ hour weeks getting my restaurant ready to reopen after our Covid lockdown, I...View More..
Des Gillain
Over the last 2 years, when I have been faced with life impacting illness, never before has my...View More..
Sean Thornton Co-Owner 3-1-5 Health Club Lancaster
Alistair, a war veteran of 30 years, is a double amputee. As a result of the...View More..
Accepting Claudia’s expert guidance, I was able to concisely focus on the specific, emotional...View More..
Catherine Stanley
I was in a lot of pain before starting the treatment. Now I barely take any painkillers and only...View More..
Lynda-Business owner
I recently had an Akashic Records reading with Claudia. I knew a bit about the Akashic Records but...View More..
I have suffered from fatigue for many years, felt drained of energy. But didn’t really know why....View More..
Update...after 4 weeks post PRP treatment in my shoulder for arthritic degeneration and chronic...View More..
Alister-War Veteran-Lancaster
Also...Being a double amputee, I suffer from phantom pain. One type is low intensity burn every...View More..
Alister-War Veteran-Lancaster
I came to Claudia due to suffering from a slipped disc in my back after my weekly intense work out...View More..
Pixie-Sky Diving Events-Lancaster
Akashic records reading- I wanted to find out what my next steps should be to further my new...View More..
Amanda-Self Employed-East Sussex
I can’t believe what a difference this programme has made to my daily routine. I have learned so...View More..
I am sooo impressed and pleased with the results. After just 2 treatments a drastic change in my...View More..
After chemotherapy and radiotherapy my libido and the ability to become aroused had left me. For...View More..
I had a sore hip after a fall then after a few months my lower back started hurting. Claudia has...View More..
I have been coming to Claudia for many years with different health problems and also to keep my...View More..
As a builder/roofer I do a lot of physical work and have had a really bad lower back for years. One...View More..
Peter-Roofer/Builder-Grange over Sands
Claudia is our contracted in house occupational health therapist. As a result of playing cricket I...View More..
David W-Accountant-Heysham
I had an arthritic right shoulder, which was very painful constantly. After 2 PRP injections over a...View More..
Long-term Covid fatigue - I have been following Claudia’s fatigue program for the past 4 month...View More..
Nick-Railway Employee-Kendal
I have suffered from hayfever all my life. I have had to avoid going outside during the day in...View More..
Charlotte-Business Owner-Arnside
I received massage for a bad back. I twisted it when tripping over a paving slab. I spent 2 days...View More..
I visited BioMed 5 days before a marathon as I’d suffered an injury to my lower back from over...View More..
Alex Thistlethwaite
O-Shot - Just to let you know the procedure has gone very well. No more incontinence, no more pain....View More..
Comment after PRP treatment on client's knee - What have you done to me?!! First time in weeks I've...View More..
What can I say - following PRP treatment on my very painful knee I can now run upstairs like a four...View More..
Treatment (O-Shot) is effective, now I see results. So far, I feel less splitting pain during any...View More..
I have had ongoing problems with my spine for many years now and most recently with my neck and...View More..
I have just been for physio and the physio said my arms are a lot straighter. The past three physio...View More..
Graham Bell
Thank you so much. I feel so blessed to have met you and for all your help over the last few...View More..