I had a car accident 3 years ago and I have been in agony every since. I had over 30 private physio appointments and 20 through the NHS , but nothing helped. I could not sleep and found it difficult doing everyday tasks as my legs and hips were in agony. Claudia was recommended to me by my sister and son – who had both experienced how amazing she is . Wow – what a lady. For the first time in three years I have no pain and I have been able to sleep at night. I had PRP twice. The 1st session helped but the 2nd one took everything away. This woman is amazing and knows what works. I can highly recommend Claudia. I no longer take medication and I am pain free.
BioHacking
What is it?
Biohacking is the science of optimising your body and mind through personalised health interventions. By running diagnostics and leveraging data from DNA, methylation, and bioresonance tests, we tailor solutions that unlock your peak potential.
The Benefits of Biohacking
- Enhanced physical and mental performance
- Boosted energy levels
- Improved stress management
- Strengthened immune function
- Optimised ageing and vitality
What Can You Achieve?
With biohacking, you can experience a personalised health transformation. Whether your goals are faster recovery, sharper focus, or optimal well-being, biohacking gives you the insights and tools to unlock your body’s full potential.
The Process?
- Diagnostic Testing – We start with DNA & methylation analysis, bioresonance scans, and sensitivity tests to map your unique biology.
- Personalised Solutions – Using these insights, we design a custom biohacking plan including bio-regulatory medicine, targeted supplementation, and treatments like PRP, physical therapies such as acup / massages / manipulation
- Ongoing Optimisation – With 3-1-5 Health Club’s input, fitness and strength training become integral to your personalised plan, ensuring continuous improvement.
Where To Start?
Your biohacking journey begins with a comprehensive Stride DNA & methylation test, bioresonance assessment, sensitivity tests, hormone tests and lab diagnostics as required. This data forms the foundation for a personalised path to optimal health.
After the comprehensive diagnostic phase, which sets the foundation for a personalised health optimisation plan, Claudia Carrillo combines cutting-edge diagnostics & treatments with various alternative therapies to address health from multiple angles:
- Bioregulatory Medicine – This approach balances and regulates the body’s systems, promoting natural healing. It targets the root causes of imbalance rather than just symptoms, supporting recovery from chronic conditions and boosting overall vitality.
- Bioresonance Therapy – Using the body’s electromagnetic frequencies, bioresonance therapy detects and corrects energetic imbalances. It’s highly effective for stress relief, detoxification, and optimising immune function by harmonising your body’s natural frequencies.
- Supplementation – Personalised supplements are tailored to your body’s unique needs, ensuring nutrient deficiencies are corrected. These targeted supplements enhance performance, boost immunity, and provide the essential building blocks for cellular regeneration and overall well-being.
- Physical Therapy
• Acupuncture: Stimulates specific points in the body to reduce pain, promote healing, and restore balance to energy flows.
• Massage: Relieves muscle tension, improves circulation, and supports relaxation, contributing to faster recovery.
• Manipulation Therapy: Addresses joint misalignments and mobility issues, improving posture, reducing pain, and enhancing overall body function. - PRP (Platelet-Rich Plasma) Therapy
• Sports Injuries & Osteoarthritis: PRP injections accelerate healing by using your own blood’s growth factors to repair damaged tissues, reduce inflammation, and relieve pain.
• Sexual Health: PRP rejuvenates tissues, improving sexual function and satisfaction for both men and women by stimulating regeneration in sensitive areas.
• Hair Growth: PRP stimulates inactive hair follicles, promoting natural hair growth for individuals with thinning hair or early-stage hair loss.
• Skin Rejuvenation: PRP promotes collagen production, smoothing fine lines, improving skin texture, and giving a more youthful appearance.
Each modality serves a specific purpose, but together they form a powerful, integrated biohacking strategy that optimises your health, performance, and longevity.
Optimal Outcome
By following each step of this biohacking process, you can expect trans-formative results. Optimal outcomes include improved physical performance, faster recovery, increased energy levels, sharper mental focus, and enhanced emotional well-being. Over time, this process will help you achieve a finely tuned balance between body and mind, allowing you to reach peak health, prevent ageing-related decline, and sustain long-term vitality.
Collaboration with 3-1-5 Health Club
Claudia Carrillo collaborates closely with the 3-1-5 Health Club team, integrating their expertise in fitness and personal training into your biohacking plan. This collaboration ensures that your physical training is perfectly aligned with your health optimisation goals, providing strength, flexibility, and endurance programs tailored to your unique needs. This holistic approach enhances your overall results, promoting balanced physical, mental, and biological health.
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Client Testimonials
Claudia Carrillo – my health angel. Claudia’s exceptional care and her vast range of complementary treatments have truly optimised my health throughout my ongoing prognosis with myeloma. Her knowledge, compassion, and clinical precision have been nothing short of life-changing. Through her weekly infusions of NADs and high-dose Vitamin C, alongside a full range of complementary medicines that Claudia carefully researched, suggested, and presented to my oncologist, I not only returned to remission but have continued to see improved blood work and overall vitality. Yesterday, I also experienced PRP for the first time — and wow! The instant improvement was astonishing. After two years of shoulder issues, I woke this morning a new man — pain-free, with greater mobility and freedom of movement. Claudia’s holistic approach, professionalism, and genuine care make her an extraordinary practitioner. She doesn’t just treat symptoms; she restores health, confidence, and hope. I’m beyond grateful for her guidance and the results she’s helped me achieve. — Sean Thornton Co-owner 3-1-5 Health Club
For the 1st time in a very long time I laughed and felt at ease ….. just what I needed ….. and was also wanting to say thank you to you! I’ve not felt this healthy or fit for years mentally and physically. Thank you