After a fusion op on my vertebras in my lower back, I regularly used to get crippling pain, which did not let me do anything but lay flat on the floor for days. Since Claudia has sorted this out twice, I now come for a monthly session to prevent it happening again, so far I have been pain free for over a year.
The connection between your health and your subconscious mind is a powerful yet often overlooked aspect of well-being. Your subconscious mind plays a significant role in shaping your thoughts, emotions, and behaviors, which in turn influence your physical health. Negative thought patterns, limiting beliefs, and chronic stress can all have tangible effects on the body, contributing to issues like fatigue, tension, and even illness. By understanding how the subconscious mind operates, you can begin to reprogram these patterns to support a healthier, more balanced lifestyle.
Harnessing the power of the subconscious mind can help you develop positive habits, reduce stress, and enhance your overall health. Through techniques such as visualisation, affirmations, and mindfulness practices, you can tap into this inner resource to align your mental and physical states. To explore this fascinating link and learn practical strategies, watch our YouTube video, “Health & Subconscious Mind.” This video provides insights into how the mind influences the body and offers actionable steps to create a positive mental environment that supports lasting well-being.