After a fusion op on my vertebras in my lower back, I regularly used to get crippling pain, which did not let me do anything but lay flat on the floor for days. Since Claudia has sorted this out twice, I now come for a monthly session to prevent it happening again, so far I have been pain free for over a year.
Raw chocolate, made from un-roasted cacao beans, is a nutrient-rich superfood known for its health benefits and delicious, rich flavour. Unlike conventional chocolate, which often contains added sugars and undergoes extensive processing, raw chocolate retains higher levels of antioxidants, magnesium, and iron. These nutrients can support heart health, boost mood, and promote a sense of well-being, making raw chocolate a great choice for those seeking a healthier alternative to traditional sweets. By making raw chocolate at home, you control the ingredients, allowing you to craft a treat that’s both nourishing and tailored to your taste preferences.
Creating homemade raw chocolate is easier than you might think, and it’s a wonderful way to introduce clean, whole foods into your diet. With simple ingredients like raw cacao powder, natural sweeteners, and coconut oil, you can whip up a variety of chocolate treats that are both indulgent and health-conscious. For a step-by-step guide on making raw chocolate at home, watch our YouTube video, where we demonstrate easy-to-follow recipes that bring out the best in raw cacao and transform it into delicious, health-promoting chocolate delights.