BioHacking

What is BioHacking?

Biohacking is the science of optimising your body and mind through personalised health interventions. By running diagnostics and leveraging data from DNA, methylation, and bioresonance tests, we tailor solutions that unlock your peak potential.

The Benefits of Biohacking

  • Enhanced physical and mental performance
  • Boosted energy levels
  • Improved stress management
  • Strengthened immune function
  • Optimised ageing and vitality
Claudia Carrillo

What Can You Achieve?

With biohacking, you can experience a personalised health transformation. Whether your goals are faster recovery, sharper focus, or optimal well-being, biohacking gives you the insights and tools to unlock your body’s full potential.

What is the Process?

  1. Diagnostic Testing – We start with DNA & methylation analysis, bioresonance scans, and sensitivity tests to map your unique biology.
  2. Personalised Solutions – Using these insights, we design a custom biohacking plan including bio-regulatory medicine, targeted supplementation, and treatments like PRP, physical therapies such as acup / massages / manipulation
  3. Ongoing Optimisation – With 3-1-5 Health Club’s input, fitness and strength training become integral to your personalised plan, ensuring continuous improvement.

Where To Start?

Your biohacking journey begins with a comprehensive Stride DNA & methylation test, bioresonance assessment, sensitivity tests, hormone tests and lab diagnostics as required. This data forms the foundation for a personalised path to optimal health.

After the comprehensive diagnostic phase, which sets the foundation for a personalised health optimisation plan, Claudia Carrillo combines cutting-edge diagnostics & treatments with various alternative therapies to address health from multiple angles:

  1. Bioregulatory Medicine – This approach balances and regulates the body’s systems, promoting natural healing. It targets the root causes of imbalance rather than just symptoms, supporting recovery from chronic conditions and boosting overall vitality.
  2. Bioresonance TherapyUsing the body’s electromagnetic frequencies, bioresonance therapy detects and corrects energetic imbalances. It’s highly effective for stress relief, detoxification, and optimising immune function by harmonising your body’s natural frequencies.
  3. Supplementation – Personalised supplements are tailored to your body’s unique needs, ensuring nutrient deficiencies are corrected. These targeted supplements enhance performance, boost immunity, and provide the essential building blocks for cellular regeneration and overall well-being.
  4. Physical Therapy
    • Acupuncture: Stimulates specific points in the body to reduce pain, promote healing, and restore balance to energy flows.
    • Massage: Relieves muscle tension, improves circulation, and supports relaxation, contributing to faster recovery.
    • Manipulation Therapy: Addresses joint misalignments and mobility issues, improving posture, reducing pain, and enhancing overall body function.
  5. PRP (Platelet-Rich Plasma) Therapy
    • Sports Injuries & Osteoarthritis: PRP injections accelerate healing by using your own blood’s growth factors to repair damaged tissues, reduce inflammation, and relieve pain.
    • Sexual Health: PRP rejuvenates tissues, improving sexual function and satisfaction for both men and women by stimulating regeneration in sensitive areas.
    • Hair Growth: PRP stimulates inactive hair follicles, promoting natural hair growth for individuals with thinning hair or early-stage hair loss.
    • Skin Rejuvenation: PRP promotes collagen production, smoothing fine lines, improving skin texture, and giving a more youthful appearance.

Each modality serves a specific purpose, but together they form a powerful, integrated biohacking strategy that optimises your health, performance, and longevity.

Optimal Outcome

By following each step of this biohacking process, you can expect trans-formative results. Optimal outcomes include improved physical performance, faster recovery, increased energy levels, sharper mental focus, and enhanced emotional well-being. Over time, this process will help you achieve a finely tuned balance between body and mind, allowing you to reach peak health, prevent ageing-related decline, and sustain long-term vitality.

Collaboration with 3-1-5 Health Club

Claudia Carrillo collaborates closely with the 3-1-5 Health Club team, integrating their expertise in fitness and personal training into your biohacking plan. This collaboration ensures that your physical training is perfectly aligned with your health optimisation goals, providing strength, flexibility, and endurance programs tailored to your unique needs. This holistic approach enhances your overall results, promoting balanced physical, mental, and biological health.

Purchase Your Health Transformation Package

Client Testimonials

So the tears have stopped and I am hoping the foot is on the mend! Visit to the amazing Claudia at Biomed Natural Health Clinic today and she was all over it!! Claudia knew exactly what treatments were required and was straight at it. Plasma Rich Platelets (PRP) therapy completed – this will give my foot the best possible chance of recovery in three weeks before I hit the start line of IRONMAN World Championships 2024. Thank you Claudia – definitely recommended.

Jean

Bentham

I would recommend the clinic highly because of the relaxing atmosphere, excellent and pleasant staff. I am always able to book in with my prefered therapist which keeps me at ease and gives me the confidence of continuity in my treatments. The treatments are excellent.

Ann

Yealand

I have been to see Claudia a few times now and what impresses me most is how she always goes the extra mile. Last time I went I had texted her at 8pm and she managed to see me at 10am the following morning which is now unheard of on the NHS. Her knowledge of alternative therapies is second to none and I would advise you all to put anyone you know with twinges, aches and pains or indeed any medical condition in touch with her to see how she can help.

Phil

Lancaster