Inner child healing is a powerful way to reconnect with the vulnerable, curious, and creative parts of ourselves that often get buried under the demands of adulthood. Many of us carry emotional wounds from past experiences that shape how we view ourselves and interact with the world. By tending to these wounds, we can foster self-compassion, overcome limiting beliefs, and rediscover the joy and spontaneity we may have set aside. Inner child meditation is one of the most effective ways to nurture this process, guiding us gently into a space of acceptance and understanding.
“A Healing Meditation for Your Inner Child” is a guided journey designed to help you embrace and heal your inner child. In this calming video, you’ll be led through visualisation and breathing techniques that encourage self-acceptance and compassion. It’s a chance to offer comfort to your younger self, release negative emotions, and open the door to a more joyful, balanced life. Set aside a quiet moment, find a comfortable place, and let this meditation support your journey toward emotional healing. Watch the video and start nurturing your inner self today.
So the tears have stopped and I am hoping the foot is on the mend! Visit to the amazing Claudia at Biomed Natural Health Clinic today and she was all over it!! Claudia knew exactly what treatments were required and was straight at it. Plasma Rich Platelets (PRP) therapy completed – this will give my foot the best possible chance of recovery in three weeks before I hit the start line of IRONMAN World Championships 2024. Thank you Claudia – definitely recommended.
I would recommend the clinic highly because of the relaxing atmosphere, excellent and pleasant staff. I am always able to book in with my prefered therapist which keeps me at ease and gives me the confidence of continuity in my treatments. The treatments are excellent.
I have been to see Claudia a few times now and what impresses me most is how she always goes the extra mile. Last time I went I had texted her at 8pm and she managed to see me at 10am the following morning which is now unheard of on the NHS. Her knowledge of alternative therapies is second to none and I would advise you all to put anyone you know with twinges, aches and pains or indeed any medical condition in touch with her to see how she can help.