Physical Therapies

Remedial Massage

Remedial massage is just one of the physical therapies we offer, it focuses on addressing specific muscular issues, reducing pain, and aiding in recovery from injuries. This hands-on technique uses targeted pressure and movement to release muscle tension, improve circulation, and accelerate healing. Regular remedial massage can enhance mobility, reduce inflammation, and promote relaxation, making it a valuable tool for ongoing health maintenance.

Benefits: Reduces muscle stiffness, improves blood flow, supports injury recovery, and alleviates pain and stress.

Bodywork

Bodywork involves various therapeutic techniques that work holistically to improve body alignment, mobility, and mental well-being. It combines methods such as acupressure, joint mobilisation, and myofascial release to restore balance and address both physical and emotional stress. Ideal for those seeking a comprehensive approach to wellness, bodywork can help realign the body, ease pain, and boost energy levels.

Benefits: Enhances body alignment, relieves stress, improves flexibility, and supports emotional well-being.

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Acupuncture

Acupuncture is a form of traditional Chinese medicine which involves the insertion of very fine needles at key points (known as acupuncture points) into the body.

Acupuncture is based on the Chinese belief that the human body is controlled by a life force known as Qi (pronounced ‘chee’). Qi flows through the body in channels, known as meridians. When your Qi is disturbed, or unbalanced, it can make you unwell. Acupuncture aims to restore the balance of Qi, and helps it to run smoothly through your body.

Western Medical Acupuncture derived from the above mentioned method and follows the western view and structure of dealing with health issues. A medical diagnosis has to be given by a GP or Consultant to enable the acupuncturist to apply a precise formula for the presenting condition.

The aim is to aid the body to self healing. It is the only form of acupuncture being able to be included into the present NHS system. Amount of treatment sessions required depends on the condition, severity and the respond of the patient’s body. An indication can be given by the practitioner but a minimum of 4 treatments is strongly advised. Combination therapies may be also recommended at the discretion of the therapist.

Note: Members of health plans including LHF; HSA and BUPA health plans may claim towards the cost of acupuncture. Please refer to your membership pack for details. Your GP can refer you for acupuncture funded by the NHS, and it is worth discussing acupuncture with them if you believe it may help you.

Muscle Scraping

Muscle scraping, also known as Gua Sha or instrument-assisted soft tissue mobilisation, uses a specialised tool to gently scrape the skin. This technique stimulates blood flow and breaks down scar tissue and muscle adhesions, promoting faster recovery. Muscle scraping is highly effective for athletes or those with chronic muscular tension, providing a unique way to boost flexibility and performance.

Benefits: Increases circulation, reduces scar tissue, relieves muscle tension, and accelerates recovery.

Manipulation Therapy

Manipulation therapy involves targeted adjustments to the body’s musculoskeletal structure, particularly the spine and joints, to relieve pain and enhance mobility. By realigning the body, this therapy helps alleviate discomfort, improve posture, and enhance overall function. This os just one of the physical therapies which is an excellent choice for individuals experiencing chronic pain, stiffness, or mobility restrictions.

Benefits: Improves joint mobility, alleviates pain, corrects posture, and supports nervous system health.

Advanced Ultrasound Therapy

What is Advanced Ultrasound Therapy?
Ultrasound therapy is a safe, painless, and non-invasive procedure that uses sound waves to penetrate deep into the body’s tissues. These high-frequency waves generate gentle heat and vibrations at a cellular level, stimulating the body’s natural healing processes without the need for surgery or medication.
How Does It Work?
The Sun Medisys Inc ultrasound device delivers precision-targeted energy to affected areas. This:
1. Increases Blood Flow: Improves circulation in the treated area, enhancing oxygen and nutrient delivery to support recovery.
2. Promotes Tissue Repair: Stimulates collagen production and cellular regeneration, helping to repair soft tissues and reduce scarring.
3. Breaks Down Adhesions: Helps loosen scar tissue and adhesions, restoring flexibility and function.
4. Reduces Pain and Inflammation: Alleviates discomfort by reducing swelling and soothing irritated tissues.
Key Benefits of Advanced Ultrasound Therapy
1. Accelerated Healing: Effective for injuries like muscle strains, sprains, ligament damage, and tendinitis.
2. Pain Relief: Offers relief from chronic conditions, such as arthritis and fibromyalgia, as well as acute injuries.
3. Enhanced Mobility: Helps restore range of motion by reducing stiffness and tension in joints and soft tissues.
4. Safe & Non-Invasive: A drug-free solution with no downtime, making it suitable for patients of all ages.
5. Improved Recovery After Surgery: Assists in faster rehabilitation by reducing scar tissue buildup and promoting circulation.
6. Versatility: Suitable for treating a variety of conditions, including sports injuries, back pain, joint pain, and more.
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Reflexology

Reflexology involves a method of treatment using massage to reflex areas found in the feet and the hands. Most commonly, the feet are used as the areas to be treated. In the feet, there are reflex areas corresponding to all the parts of the body and these areas are arranged in such a way as to form a map of the body in the feet with the right foot corresponding to the right side of the body and the left foot corresponding to the left side of the body. By having the whole body represented in the feet, the method offers a means of treating the whole body and of treating the body as a whole. This latter point is an important factor of a natural therapy and allows not only symptoms to be treated but also the causes of symptoms.

Indian Head Massage

Another one of the popular physical therapies is Indian Head Massage which is an excellent de-stressing treatment and ideal for relieving tension in neck and shoulder.

Thermo – Auricular Therapy

Hopi ear candles are named after the Native American tribe who first introduced this gentle therapy to the West. The Hopi nation is renowned for their extensive knowledge of healing and their spiritual lifestyle. The translation of the word Hopi means “peaceful ones”. Ear candles are used widely throughout North America and Asia and although the current treatment has come to us from the Hopi tribe, the use of ear candles to treat ear problems has been known for centuries, having been used by the Egyptians, Romans and Greeks.

At Biomed Natural Health, we integrate these physical therapies as part of a comprehensive approach to wellness. Each technique is tailored to individual needs, supporting long-term physical health, relaxation, and vitality. Whether for recovery or regular wellness, our therapies work synergistically to enhance your body’s natural healing abilities.

Client Testimonials

I’ve never really suffered with injuries in my sporting life, however picking up little niggles now & then, I suppose Father Time catches up with us all. However, incredible relief from an Achilles injury today and hopefully on the mend… I’ve been packing with ice but after expert consultation its heat treatment that will solve this one… many thanks to Claudia @ BioMed. Can I suggest that anyone who has an injury goes and see’s her – she really is an expert in her field of work.

Bryn Neil

I have had 3 electro acupuncture appointments this wee, two treatments on my Achilles injury, also my shoulder, neck & back which Claudia treated and I feel that despite the pain especially from the muscle scraping on Tuesday that my injuries are so much better. My sleep deprivation is likely to be connected and I received brilliant advise from her regarding vitamin intake, rest and recovery whilst training is crucial to long and short term recovery. Non impact cardio suggested, heat treatment despite thinking that R.I.C.E. was doing it good when in fact it needed heat treatment. So anyone with any injury go and see her, she knows her stuff – very warm and friendly.

3-1-5 Active Member

Claudia recommended trying needle fee electro acupuncture on my knees, due to me having knee issues for 2+ years, and after the treatment the pain in my knees has gone away completely! I highly recommend trying this if you have any sorts of knee pain!!

Clare Louise